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Rest Week

100e2306.jpgI am starting my rest week this week. Cardio will stay the same, but no weights untill the 10th.  My joints need a much need vacation.

This entry was posted on March 3, 2008 at 12:14 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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